Saturday, March 28, 2009

Tips to Stay in Shape While on Vacation

1. Walk whenever possible, we have been taking our baby out for strolls with family, altough it was very cold yesterday in Scotland despite blankets and gloves. Going to Edinburgh today to see friends, lets hope its warmer!!
2. Don't be afraid to say no to seconds, I have eaten so much cake at my Grandmas and Parents but when full politely say no, they will understand.
3. Even when traveling try and maintain regular meals, to keep your metabolism ticking over.
Just thought I would share, fingers crossed it works for me


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