Thursday, July 23, 2009

Health Tip: Make Walking Part of Running Errands

Try to fit in a walk when running errands even if it's only 15 min it still counts. Like today I went to visit someone from church who's 107!, I took the dog and we had a walk in her neighbourhood before heading to the store. Jasmine likes to walk Sachin the dog!

Or I'll drive back from the store via the park and get in a little walk

What tips do you have?...

Love



Share This
Previous Post
Next Post

RecipesCave.com provides food recipes from various culture and reach on your hand via this blog so that you can find the best recipes easily...

0 comments: