Tuesday, July 14, 2009

My First Blog for Alaskan Seafood


Here's my first post for Alaskan Seafood. A company that specializes in fresh Alaskan seafood and ships it to your door. I am thrilled to have the opportunity to blog for them, so if you would like me to feature great seafood recipes let me know, I can link back to your blog.

love to you all

feel free to visit and comment there!

Salmon with Tarragon, served with creamed potatoes and swiss chard:



and a reminder to eat your veggies:

WANT TO STAY MENTALLY SHARP: EAT YOUR VEGGIES

A recent study done in 3700 men and women looking at mental function found that older adults who ate at least 3 servings of fruit and vegetables per day in particular leafy vegetables like lettuce and spinach maintained mental abilities 40% longer than those who ate less than one serving. Yet another great reason to eat veggies!

Source: by ADA’s Public Relations Team



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