Sunday, December 27, 2009

Smoked Trout and Penne

So I had some smoked trout to use and got my thinking cap on and thought why not mix with some pasta for lunch. So me and my little helper got to work, well not work it is so easy and very tasty. This is a great thing to have for lunch or take to work.


  • one smoked trout the other one I used to make fried rice recipe to follow!
  • 1 cup pasta and mixed frozen vegetables
  • mayonnaise one tablespoon
  1. boil the pasta until its al dente with vegetables
  2. mix all the ingredients together and eat!

Let me know what you think its easy and healthy, I am making it with smoked salmon next!


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