Monday, December 10, 2012

Pomegranate Tabbouleh

I adore Middle Eastern food and my hubby jokes we should go live there for a few years so I can get my fill :-). Tabbouleh is a wondefully healthy salad, that is easy to put together it uses bulgur wheat a whole grain with a light nutty taste. I have been enjoying pomegranate lately and figured why not add to tabbouleh it was delicious and I plan to make it again this week, always a good sign. 


makes 3 servings 
  • one cup of cooked bulgur wheat 
  • 1/2 cup of fresh parsley chopped 
  • 1/2 a pomegranate (seeds removed)
  • one small tomato chopped
  • 1/2 a cucumber chopped
  • salt and pepper to taste 
  • 1/2 a fresh lemon squeezed
  • one teaspoon of olive oil
  • a few mint leaves chopped
  • 1/4 teaspoon of za'atar 

  1. cook the bulgur wheat as directed I found one that only needed to have hot water added for 30 minutes, sometimes I will make it and keep in the fridge to have on hand to make the salad
  2. simply add all the ingredients to a large bowl and toss 
  3. enjoy it makes a lovely light lunch

and just to make you smile here's a pic Jasmine took of herself with the computer :_) 

Have a great start to the week everyone :-)


Bookmark and Share
Pin It

Share This
Previous Post
Next Post provides food recipes from various culture and reach on your hand via this blog so that you can find the best recipes easily...